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3 Simple Habits My Most Productive Clients Have

3 Simple Habits My Most Productive Clients Have

3 Simple Habits My Most Productive Clients HaveEverything we do makes a small adjustment to the trajectory of our life and the results we get. Some of the actions are one-offs, but some of them we repeat every regularly, and they become our habits.Habits are not a bad...

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How To Stay Positive When Life Is Giving You a Hard Time

How To Stay Positive When Life Is Giving You a Hard Time   Life happens. Some days are great and some days really suck, and the rest is somewhere in between. It's easy to be smiling when the days are great. But you may be wondering, how to stay positive when life is...

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How To Start Your Personal Development?

How to start your personal development? It happens every so often that I get an inquiry that reads:"Hi Tomas, I'm stuck. My life is not the way I want it. I know I can do so much better. There are many areas I need to work on and improve, but I have no idea how to...

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10 Ways To Be Less Negative And Less Judgmental

How to be Less negative and less judgmental Have you ever looked at someone you maybe didn't even know and a mean, judgmental thought about them ran through your head? Do you notice yourself being grumpy or negative for no good reason?Are you critical of others? Being...

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How To Keep Your Dream Alive

How To Keep Your Dream Alive   Do you have a dream?Do you have a "one day I'd love to..." wish? It may be something quite small like buying a new MacBook or it may be a BIG DREAM, a career or a lifestyle vision like: "I'd love to live in New York.""I'd love to be a...

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Are You A Good Person Or Just Nice?

  Are You A Good Person Or Just Nice?   "I'm such a good person, but people keep screwing me over." "I'm so good to everyone, but people always take advantage of me." "I just want to get along with people, but it keeps backfiring." "I'm doing my best, but people don't...

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My Goals For 2017 – December

My 2017 Goals - December So that's it, 2017 is behind us and what a year it was! In 2017 I've set a lot of goals. I must admit some of them were pretty ambitious, not far from unrealistic. But you never really find out what you're capable of if you set easily...

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My Goals For 2017 – November

My 2017 Goals - November Update   I hope November has been a great month for you. It certainly has for me. It's been my best month yet in many ways. I've started working with some new incredible clients, completed several big goals and already started planning my...

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The One Conversation You Should Never Have

The one conversation you should never have. On average, a person speaks around 5000 words a day but easily can go up to 20,000. Let's assume that the typical conversations, which include small talk and casual interactions, are between 50-100 words; then that person...

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My Goals For 2017 – October

My 2017 Goals - October Update Incredible, another month has gone. October was for me a month of finding the right work-life balance. I'm happy and proud to say I'm almost at full capacity of how many clients I can work with, which is around 30, and boy, I work with...

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How To Sort Your Life Out Over A Cup of Coffee

The human mind is a complicated thing, and life itself is full of challenges, unpredictability, dreams, desires, plans, love and confusion. No wonder people get stuck in the middle of it all! And then, at some point, it becomes too much to just tolerate it, to be...

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ARE YOU WINNINGIN THE WRONG GAME?

We all love winning. It feels good! And it makes us look great as well. If the classical conditioning experiment “Pavlov’s dogs" rings a bell, you know that behaviour that gets rewarded gets repeated.This might work if you’re training your golden retriever to pee...

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Persecutor, Victim, Rescuer.Which One Are You?

A persecutor, a victim, and a rescuer walk into a bar. They sit down and play their little drama triangle game until someone tears them apart, or one of them gets fed up or drops dead. This may seem like a bad joke, but in fact, these are the three major roles people...

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7 UNCOMFORTABLE TRUTHSABOUT LIFE COACHING

Every now and then I come across someone throwing dirt on life coaching on social media, and they go on about what a sham it is, how coaches deceive people, etc. Usually, I don't pay attention to it because every time I challenged it, it turned out to be an opinion...

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HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING

HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING This morning I got an email from a gentleman who was asking if he could have a few sessions with me on how to visualise correctly. Although visualisation can be a powerful addition to one's self-development toolbox, I was...

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Never Bitch About Your Industry… Even if You Mean Well

Whether you're a marketer, web developer, consultant, coach, dentist or in any other profession, I'm sure you get frustrated every now and then when you see someone in your industry cutting corners, promising something they cannot deliver, or just plain lying about...

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A UNIQUE OPPORTUNITY ONLY STARTUPS HAVE

Starting a business is an exciting time. All is new and fun; there are big plans, dreams and hopes. The early days are usually about setting up the back and front of the "shop" and waiting for the first client. And then, crickets... The challenge of a startup is that...

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How To Be Yourself Without Fear or Guilt

Do you sometimes feel like you're not being yourself? Like you're hiding who you are? Rarely, sometimes, or all the time? Lately, I've had a large number of clients coming to me with exactly this frustration. Great people with big hearts, plans, and desires to do what...

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How To De-escalate And Resolve Arguments

Arguments suck. The word “argument” alone has such negative connotations. At the base of it all, arguments happen because the involved parties hold opposing views and/or desired outcomes. But they can be a great opportunity to evolve a relationship, whether in love or...

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Knowing Yourself Is a Cornerstone Of Success And Happiness

How well do you know yourself? Who are you? I'm not asking about what you do or where you live. Who are you as a person, deep down? Pay attention to how you felt when I asked you this. Did you feel excited, happy, uncomfortable, or even anxious to answer? "Who are...

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6 Harsh Truths About Why Your Relationships Keep Failing

Let's get the bitter bite out of the way. If you've had several episodes (or a whole series) of bad relationships, then it's very very likely because of something YOU do. Even though your friends tell you how amazing, great, fabulous you are, and that everyone should...

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7 Mistakes That Keep You Stuck In Average

 

After working with hundreds of clients these are the 7 most common mistakes that kept them stuck. When we corrected them it had a profound impact on their life and growth. Is this what holds you back? 

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