In Part 1 of this mini-series, I've shared with you why we are negative in the first place. In Part 2, I've shared with you why you may find being positive quite hard and being negative quite easy....
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HOW TO STOP BEING NEGATIVE (PART 2) ARE YOU A NEGATIVITY CONNOISSEUR?
In Part 1, I've shared with you why we have a tendency to be negative. In this Part 2, I'll share with you how you may be further fueling this tendency as well as several tips on how to stop being...
How to stop being negative! Part 1: Why are we negative?
Do you often feel unhappy? Do you often catch yourself being critical or cynical about things and people? Or, have you ever been told, “Stop being so negative”? These may seem like quite heavy...
12 Powerful Questions To Ask Yourself When Reflecting On 2021
Every so often, I catch myself saying something "interesting", and so I write it down in case it will be useful in the future. So let me open this article with a couple of quotes I hope will get you...
How to stick with new year’s resolutions in 2022
Have you ever set new year's resolutions? There is something very compelling about the beginning of the new year, isn't it? It's an opportunity for a new, fresh start. Somehow it feels a bit...
Why is Happiness Hard and Misery Easy?
Do you ever wonder why happiness and joy seem a bit fragile and fleeting, while sadness, low, and misery in general, has this persistent heaviness to it that is sometimes hard to move? Over the...
Boost Your Performance with Science – How I use Welltory to Maximise My Productivity.
Do you ever wonder why your energy fluctuates during the day or why on some days you feel like you could take over the world while on other days you feel like your batteries are totally empty? ...
Are you a YouSpiracy Theorist?
You're probably wondering what on Earth is YouSpiracy, and could YOU possibly be a Youspiracy theorist? Whether you believe or subscribe to any of the many conspiracy theories out there is...
What’s Your Minimum Acceptable Standard? (The M.A.S.™ Principle).
Many of us aspire to achieve so much, yet we often let ourselves get away with so little. Don't you wonder why? I want to share with you my concept of M.A.S.™ - The Minimum Acceptable...
How To Develop Unbreakable Self Discipline: 9 Essential Areas To Master
How much better could your life be with more self-discipline? What would you be able to accomplish? Self-discipline is absolutely essential for achieving meaningful and fulfilling things...
How to Feel Like a Million Bucks: A simple lesson from my grandpa.
Would you like to feel like a million bucks?What does it feel like, you ask?"Amazing", "On top of the world", or "Overjoyed" would be good descriptions. In this article, I want to share with you...
How to Diversify Your Happiness: And be happier more often
Let me ask you a simple question. What is it that you want? Most frequently, what people want are things like: Wealth, health, freedom, status, their own business, that perfect partner, a...