Mindfulness is talked about a lot but only a few people have/make time for it. If you're a busy person, you probably often find yourself at the end of the day thinking... where did today go? ...
Mindfulness Tips For People In A Hurry
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The Quitting Point – Where most people give up and why.
Let's be honest. Not every goal is achievable, at least not on the first try. Sometimes, we just bite too much to chew, and we have to throw in the towel (or spit it out if I were to run with...
The Happiness Equation 3.0
Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you. It's more philosophical one than a...
The Sulking Deadline – How to bounce back from setbacks
Sometimes, when we have plans, goals, or ambitions, life decides to pull the rug underneath our feet. Setbacks are inevitable. Someone else gets the position you were working towards. Someone else...
The Magic of Hard Work
I want to share something with you. I like it hard! But, but before your mind goes into "funny" places, let me clarify. I'm talking about the hardship of accomplishing something. The hard work. You...
How to Sleep Better and Feel More Rested – Real Personal Tips, No BS!
If you've been struggling with sleep, you're probably wondering how to improve it or how to sleep better. Sleep is important. The quality of your sleep will affect the quality of your waking hours....
The Ultimate Self-Confidence Guide (2020): 63 Practical Tips You Can Use to Build Your Confidence
Self-confidence is one of the most important skills one can acquire in life. And yes, I said skill, not a trait. Confidence is not something you 'have' but rather something you 'do'. Now, you may be...
6 Tips To Get Through The Social Distancing Lockdown Without Going Crazy
In this article, I’ll share with you tips on how to manage self-isolation a.k.a. Social distancing.
It’s Not Over Until It’s Done
This blog post is a short one but the more valuable. Years ago, I watched a motivational speech where the speaker kept hammering home one message: It's not over until it's done! It really resonated...
Unlock Your Self-Discipline with The H3 Method™
What if I told you that you’ve been thinking wrong about self-discipline all along. Self-discipline is not just willpower to drag yourself to do something. There are many tasks we need to do that...
How To Make a Vision Board And 4 Reasons Why I Have One (Without The Law of Attraction)
You’ve probably heard people talking about vision board and how it attracted amazing things into their life. Errrrrrm…. I don’t think that’s how it works. (But what do I know?) In this article, I’ll...
TOP 10 Most Common Dying Regrets People Have
What are the dreams you say “one day” to over and over again? What are the things you’d love to try and places you’d love to see? What would you do if you were not scared of failing, being...
