Life coaching has been around for quite a while, yet still, most people have little idea about what it really is and how it could help them. Many people even think it's something new agey or...
Fear Flipping: Use your fears in your advantage What are your fears you'd love to overcome? Public speaking? Making sales calls?Starting your own business? Fear is the most powerful drive for...
How to create your life vision Have you ever thought of writing down your Life Vision? It may sound to you like a New-Agey and frivolous thing to do, but let me ask you this. The last time you went...
OK is NOT enough - Here's why. Over the years, people have asked me why OK is NOT enough. Ever wondered about it?Let me ask you this. If you went on a holiday and it was just OK, would you...
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life Do you sometimes feel like you're running around, ticking boxes, getting things done but not experiencing anything fully...
How to Get Up Early in The Morning: 6 Tips to Help You Get Out of Bed In this article, I want to share with you a few tips that will help you get up early in the morning. Why would you want...
I’ve been coaching for about five years now, and in this time, I’ve been lucky enough to meet or coach hundreds and hundreds of people….
Are You A Good Person Or Just Nice? "I'm such a good person, but people keep screwing me over." "I'm so good to everyone, but people always take advantage of me." "I just want to get along...
My 2017 Goals - December So that's it, 2017 is behind us and what a year it was! In 2017 I've set a lot of goals. I must admit some of them were pretty ambitious, not far from unrealistic. But you...
My 2017 Goals - November Update I hope November has been a great month for you. It certainly has for me. It's been my best month yet in many ways. I've started working with some new...
The one conversation you should never have. On average, a person speaks around 5000 words a day but easily can go up to 20,000. Let's assume that the typical conversations, which include small talk...
My 2017 Goals - October Update Incredible, another month has gone. October was for me a month of finding the right work-life balance. I'm happy and proud to say I'm almost at full capacity of how...
After working with hundreds of clients these are the 7 most common mistakes that kept them stuck. When we corrected them it had a profound impact on their life and growth. Is this what holds you back?
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