Let's be honest. Not every goal is achievable, at least not on the first try. Sometimes, we just bite too much to chew, and we have to throw in the towel (or spit it out if I were to run with...
I want to share something with you. I like it hard! But, but before your mind goes into "funny" places, let me clarify. I'm talking about the hardship of accomplishing something. The hard work. You...
My weekly planning ritual Do you feel like you're drifting in life without a plan? Are you in a reactive mode rather than being proactive? Do you feel like you're working on someone else's goals...
The Uncomfortable truth about the Fear Of Success A big part of my work as a coach is helping my clients overcome all sorts of obstacles, fears, and limiting beliefs that are holding them...
My 2017 Goals - November Update I hope November has been a great month for you. It certainly has for me. It's been my best month yet in many ways. I've started working with some new...
The one conversation you should never have. On average, a person speaks around 5000 words a day but easily can go up to 20,000. Let's assume that the typical conversations, which include small talk...
My 2017 Goals - October Update Incredible, another month has gone. October was for me a month of finding the right work-life balance. I'm happy and proud to say I'm almost at full capacity of how...
We all love winning. It feels good! And it makes us look great as well. If the classical conditioning experiment “Pavlov’s dogs" rings a bell, you know that behaviour that gets rewarded gets...
7 Uncomfortable truths about life coaching Every now and then I come across someone throwing dirt on life coaching on social media, and they go on about what a sham it is, how coaches deceive...