Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you. It's more philosophical one than a...
The Happiness Equation 3.0
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Life Coaching articles
How to find the right life coach for you – 6 Questions you should ask yourself first
If you want to get great results or even become a real PRO in any field like sport, acting, singing, you will get a coach to guide you, support you, and push you. Makes perfect sense. If you want to...
How Life Coaching Can Help You: 10+ Powerful Benefits of Working With a Life Coach
Life coaching has been around for quite a while, yet still, most people have little idea about what it really is and how it could help them. Many people even think it's something new agey or even...
Fear Flipping: Use Your Fears in Your Advantage
Fear Flipping: Use your fears in your advantage What are your fears you'd love to overcome? Public speaking? Making sales calls?Starting your own business? Fear is the most powerful drive for...
How to Create Your Life Vision
How to create your life vision Have you ever thought of writing down your Life Vision? It may sound to you like a New-Agey and frivolous thing to do, but let me ask you this. The last time you went...
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life Do you sometimes feel like you're running around, ticking boxes, getting things done but not experiencing anything fully...
How to get unstuck from negative emotions – emotional home principle.
How to get unstuck from negative emotions How do you feel on everyday basis? Do you like it? Is there something you'd like to change about it? Maybe you'd like to feel happier more often? I'm...
The Danger of Setting BIG Goals
The Danger of Setting Big Goals. If you've been into personal development for a while, I'm sure you've heard various coaches, mentors and gurus saying: Set big and scary goals. Well, I'm...
My First London Marathon – Experience & Lessons
My First London Marathon - Experience & Lessons On April the 28th 2019, I've run my first marathon (suggesting it most likely wasn't my last one) and it was a pretty incredible experience, and...
How to Stop Worrying About What People Think of You.
How to stop worrying about what people think of you. Do you have dreams, goals and ambitions that you hold back with because of the fear of what others might think if you did pursue them? Are you...
The Dark Side of Being Ambitious
THE DARK SIDE OF BEING AMBITIOUS First of all, being ambitious is absolutely essential to accomplishing anything great in life. It's the fuel necessary for all the hard work needed to...
How To Stay Focused
How to stay focused Trimming all the fat away, the ability to focus is essential for getting what you want in life. Period. Without it, your attention is hijacked by social media,...
