Do you compare yourself to others? Do you compare yourself with their accomplishments, career, wealth, looks, luck, physique, etc? Do you end up feeling inadequate, underperforming,...
Is being hard on yourself a good way to push yourself, or does it do more damage than good? In this article, I’ll share my best thoughts on this topic, all based on my own experience as well...
In Part 1, I've shared with you why we have a tendency to be negative. In this Part 2, I'll share with you how you may be further fueling this tendency as well as several tips on how to stop being...
Every so often, I catch myself saying something "interesting", and so I write it down in case it will be useful in the future. So let me open this article with a couple of quotes I hope will get you...
Would you like to feel like a million bucks?What does it feel like, you ask?"Amazing", "On top of the world", or "Overjoyed" would be good descriptions. In this article, I want to share with you...
Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you. It's more philosophical one than a...
If you want to get great results or even become a real PRO in any field like sport, acting, singing, you will get a coach to guide you, support you, and push you. Makes perfect sense. If you want to...
Life coaching has been around for quite a while, yet still, most people have little idea about what it really is and how it could help them. Many people even think it's something new agey or even...
Fear Flipping: Use your fears in your advantage What are your fears you'd love to overcome? Public speaking? Making sales calls?Starting your own business? Fear is the most powerful drive for...
How to create your life vision Have you ever thought of writing down your Life Vision? It may sound to you like a New-Agey and frivolous thing to do, but let me ask you this. The last time you went...
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life Do you sometimes feel like you're running around, ticking boxes, getting things done but not experiencing anything fully...
How to get unstuck from negative emotions How do you feel on everyday basis? Do you like it? Is there something you'd like to change about it? Maybe you'd like to feel happier more often? I'm...