by Tomas Svitorka | Dec 26, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
THE TOP 10 LESSONS OF 2018 (PART 2) This is the second part of the “Top 10 Lessons of 2018”. You can read the first part here: The Top 10 Lessons of 2018 (Part 1). The first part included the following four lessons:1) Set goals that inspire you, not...
by Tomas Svitorka | Dec 23, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
THE TOP 10 LESSONS OF 2018 (PART 1) I generally encourage people to keep looking ahead rather than looking back, because coaching is mostly about improving and going forward. With that said, looking back can bring a lot of value if done right. Most people look back...
by Tomas Svitorka | Dec 16, 2018 | Happiness, Life Coaching, Mindset, You
How To Stop Feeling Low Whether you’re working on yourself to be the best you can be or you just hitchhike through life, you know that not every day goes perfectly and life is far from a smooth ride. Some days you may be feeling low and other days majorly suck....
by Tomas Svitorka | Nov 25, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Motivation, You
Is Your Glass Half-full or Half-empty? The question of whether the glass is half full or half empty has been a topic of neverending debates whether between scientists or philosophers. But for the purpose of this article, I want to look at it differently and...
by Tomas Svitorka | Nov 18, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
How to start your personal development? It happens every so often that I get an inquiry that reads:”Hi Tomas, I’m stuck. My life is not the way I want it. I know I can do so much better. There are many areas I need to work on and improve, but I have no...
by Tomas Svitorka | Nov 11, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
How to be Less negative and less judgmental Have you ever looked at someone you maybe didn’t even know and a mean, judgmental thought about them ran through your head? Do you notice yourself being grumpy or negative for no good reason?Are you critical of others?...
