by Tomas Svitorka | Sep 15, 2019 | Happiness, Habits & Systems, Life Coaching, Mindset, Motivation, Performance, You
How to get unstuck from negative emotions How do you feel on everyday basis? Do you like it? Is there something you’d like to change about it? Maybe you’d like to feel happier more often? I’m sure you know some people who are always happy,... 
by Tomas Svitorka | Aug 26, 2019 | You, Habits & Systems, Happiness, Mindset, Performance
How to create your perfect morning routine People say: How you start your day is how you’ll run your day. The truth is, your morning routine does set the tone for the rest of the day. And if you live each day right, you’ll more likely live your life... 
by Tomas Svitorka | Aug 19, 2019 | You, Happiness, Mindset
Bad habits that are killing your self-discipline Not everything we want and need to do in life is fun and enjoyable. In moments like these, to get things done, it all comes down to willpower and self-discipline. If you’re like most people, and you... 
by Tomas Svitorka | Jul 14, 2019 | You, Happiness, Mindset
What to do when you don’t feel valued Do you feel like you’re not valued or appreciated enough by your boss, colleagues, friends or even family? Do you feel like people are just not taking you seriously and taking you for granted? First of all,... 
by Tomas Svitorka | Jun 30, 2019 | Happiness, Business, Confidence, Mindset, Motivation, You
The Uncomfortable truth about the Fear Of Success A big part of my work as a coach is helping my clients overcome all sorts of obstacles, fears, and limiting beliefs that are holding them back from achieving their goals. There is one kind of fear that always... 
by Tomas Svitorka | Jun 23, 2019 | You, Happiness, Mindset
Fixed Mindset vs Growth Mindset: A life-changing difference When I was around 24, something happened that changed my life for good. Until then, I was going through my days thinking; well, this is what life is, and more importantly, this is who I am. Then... 
