Have you ever stopped to consider how the clouds relate to the sky? Don't worry, I'm not here to give you a weather lesson. Stick with me for a moment, and humour this little detour as we...
Happiness articles
Post-Success Downer: When Winning Leaves a Bitter Aftertaste
The Unexpected Side Effect of Success Picture this: You’ve been working tirelessly towards a major goal. It could be anything - a promotion at work, completing a marathon, finishing a...
Unmasking Imposter Syndrome: A Deep Dive into Understanding and Overcoming Self-Doubt
Ever felt like a shoplifter in the high-end store of your personal accomplishments, just waiting for the alarms to go off? Or perhaps like you sneaked into the VIP section of your own (life) show...
Why Don’t We Follow Our Dreams?
“The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never...
How To Set Healthy Boundaries: 10 Steps To Make People Respect You
"Boundaries are always set. If you don’t set your boundaries the way you want them, people will set them for you. And they will set them in a way that works for them, not for you." ~ Tomas Svitorka...
How To (not) Stop Comparing Yourself: Why Comparison Is Good and How To Do It Right
Do you compare yourself to others? Do you compare yourself with their accomplishments, career, wealth, looks, luck, physique, etc? Do you end up feeling inadequate, underperforming,...
TOUGH LOVE: Does it make you or break you? Being hard on yourself vs self-abuse.
Is being hard on yourself a good way to push yourself, or does it do more damage than good? In this article, I’ll share my best thoughts on this topic, all based on my own experience as well...
How to stop being negative! Part 3: 10 Tips To Help You Become More Positive.
In Part 1 of this mini-series, I've shared with you why we are negative in the first place. In Part 2, I've shared with you why you may find being positive quite hard and being negative quite easy....
HOW TO STOP BEING NEGATIVE (PART 2) ARE YOU A NEGATIVITY CONNOISSEUR?
In Part 1, I've shared with you why we have a tendency to be negative. In this Part 2, I'll share with you how you may be further fueling this tendency as well as several tips on how to stop being...
12 Powerful Questions To Ask Yourself When Reflecting On 2021
Every so often, I catch myself saying something "interesting", and so I write it down in case it will be useful in the future. So let me open this article with a couple of quotes I hope will get you...
How to Feel Like a Million Bucks: A simple lesson from my grandpa.
Would you like to feel like a million bucks?What does it feel like, you ask?"Amazing", "On top of the world", or "Overjoyed" would be good descriptions. In this article, I want to share with you...
How to Diversify Your Happiness: And be happier more often
Let me ask you a simple question. What is it that you want? Most frequently, what people want are things like: Wealth, health, freedom, status, their own business, that perfect partner, a...