In Part 1 of this mini-series, I've shared with you why we are negative in the first place. In Part 2, I've shared with you why you may find being positive quite hard and being negative quite easy....
In Part 1, I've shared with you why we have a tendency to be negative. In this Part 2, I'll share with you how you may be further fueling this tendency as well as several tips on how to stop being...
Every so often, I catch myself saying something "interesting", and so I write it down in case it will be useful in the future. So let me open this article with a couple of quotes I hope will get you...
Would you like to feel like a million bucks?What does it feel like, you ask?"Amazing", "On top of the world", or "Overjoyed" would be good descriptions. In this article, I want to share with you...
Let me ask you a simple question. What is it that you want? Most frequently, what people want are things like: Wealth, health, freedom, status, their own business, that perfect partner, a...
Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you. It's more philosophical one than a...
I talk a lot about the power of reflection in my monthly goals updates but realized that I’ve never really described the value of it and how to do it in a stand-alone article. Reflection is so...
What are the dreams you say “one day” to over and over again? What are the things you’d love to try and places you’d love to see? What would you do if you were not scared of failing, being...
Do you have drama in your life? I mean, a bit too much? Arguments, gossip, stress, anger, upset, resentment, etc? Do you think you may be addicted to drama? You probably say: Absolutely not! I hate...
How to create your life vision Have you ever thought of writing down your Life Vision? It may sound to you like a New-Agey and frivolous thing to do, but let me ask you this. The last time you went...
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life Do you sometimes feel like you're running around, ticking boxes, getting things done but not experiencing anything fully...
How to get unstuck from negative emotions How do you feel on everyday basis? Do you like it? Is there something you'd like to change about it? Maybe you'd like to feel happier more often? I'm...
