by Tomas Svitorka | Mar 26, 2019 | Happiness, Mindset, You
How to Journal for Personal Development If I were to recommend you a tool that has the biggest potential to change your life, discover who you are, find your calling, overcome challenges and overall become a wholesome person, it would be journalling. If you’re...
by Tomas Svitorka | Mar 20, 2019 | Happiness, Life Coaching, Mindset, Performance, You
How to stop worrying about what people think of you. Do you have dreams, goals and ambitions that you hold back with because of the fear of what others might think if you did pursue them? Are you struggling to be authentic, speak your mind, act or even dress the way...
by Tomas Svitorka | Feb 4, 2019 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
For many people, the new year represents a new opportunity to start fresh again, with a clean slate and make this coming year a little better than the previous one. This often triggers a craze of goal setting and setting New Year resolutions, which I think is...
by Tomas Svitorka | Jan 27, 2019 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
5 strategies to get the most out of this year Achieving great things in your life and getting the most out of your days, weeks, and months is not complicated if you have the right strategies. I want to share with you five strategies that will help you reach you goals...
by Tomas Svitorka | Dec 26, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
THE TOP 10 LESSONS OF 2018 (PART 2) This is the second part of the “Top 10 Lessons of 2018”. You can read the first part here: The Top 10 Lessons of 2018 (Part 1). The first part included the following four lessons:1) Set goals that inspire you, not...
by Tomas Svitorka | Dec 23, 2018 | Habits & Systems, Happiness, Life Coaching, Mindset, Performance, Productivity, You
THE TOP 10 LESSONS OF 2018 (PART 1) I generally encourage people to keep looking ahead rather than looking back, because coaching is mostly about improving and going forward. With that said, looking back can bring a lot of value if done right. Most people look back...
