Fear Flipping: Use your fears in your advantage What are your fears you'd love to overcome? Public speaking? Making sales calls?Starting your own business? Fear is the most powerful drive for...
OK is NOT enough - Here's why. Over the years, people have asked me why OK is NOT enough. Ever wondered about it?Let me ask you this. If you went on a holiday and it was just OK, would you...
3 Mindfulness Techniques to Help You Be More Present And Enjoy Life Do you sometimes feel like you're running around, ticking boxes, getting things done but not experiencing anything fully...
How to Get Up Early in The Morning: 6 Tips to Help You Get Out of Bed In this article, I want to share with you a few tips that will help you get up early in the morning. Why would you want...
How to get unstuck from negative emotions How do you feel on everyday basis? Do you like it? Is there something you'd like to change about it? Maybe you'd like to feel happier more often? I'm...
How to create your perfect morning routine People say: How you start your day is how you'll run your day. The truth is, your morning routine does set the tone for the rest of the day. And if...
Bad habits that are killing your self-discipline Not everything we want and need to do in life is fun and enjoyable. In moments like these, to get things done, it all comes down to willpower...
How to master small talk Have you ever wondered how come some people just walk into a social situation and start chatting to anyone about anything, keeping the conversation running without awkward...
The Danger of Setting Big Goals. If you've been into personal development for a while, I'm sure you've heard various coaches, mentors and gurus saying: Set big and scary goals. Well, I'm...
What to do when you don't feel valued Do you feel like you're not valued or appreciated enough by your boss, colleagues, friends or even family? Do you feel like people are just not taking you...
The Uncomfortable truth about the Fear Of Success A big part of my work as a coach is helping my clients overcome all sorts of obstacles, fears, and limiting beliefs that are holding them...
Fixed Mindset vs Growth Mindset: A life-changing difference When I was around 24, something happened that changed my life for good. Until then, I was going through my days thinking; well,...
After working with hundreds of clients these are the 7 most common mistakes that kept them stuck. When we corrected them it had a profound impact on their life and growth. Is this what holds you back?
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