Habits & Systems

The Happiness Equation 3.0

The Happiness Equation 3.0

Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you.  It's more philosophical one than a...

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10 Signs You May Be Addicted To Drama

10 Signs You May Be Addicted To Drama

Do you have drama in your life? I mean, a bit too much? Arguments, gossip, stress, anger, upset, resentment, etc? Do you think you may be addicted to drama? You probably say: Absolutely not! I hate...

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Have You Tried The Consistency Calendar?

Have You Tried The Consistency Calendar?

HAVE YOU TRIED The CONSISTENCY CALENDAR™   If I asked you to take a guess about how consistent you're with your good habits, and how often you give in to your bad habits, how accurate do you...

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10 Unusual Tips for Success

10 Unusual Tips for Success

10 unusual tips for success  In this blog, I'll share with you 10 tips for success that you may not have heard 1000x before. Before I dive straight into it, let me share something with you. I...

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The Top 10 Lessons Of 2018 (part 2)

The Top 10 Lessons Of 2018 (part 2)

THE TOP 10 LESSONS OF 2018 (PART 2) This is the second part of the "Top 10 Lessons of 2018". You can read the first part here: The Top 10 Lessons of 2018 (Part 1). The first part included the...

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The Top 10 Lessons Of 2018 (part 1)

The Top 10 Lessons Of 2018 (part 1)

THE TOP 10 LESSONS OF 2018 (PART 1) I generally encourage people to keep looking ahead rather than looking back, because coaching is mostly about improving and going forward. With that said, looking...

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How To Start Your Personal Development?

How To Start Your Personal Development?

How to start your personal development? It happens every so often that I get an inquiry that reads:"Hi Tomas, I'm stuck. My life is not the way I want it. I know I can do so much better. There are...

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How To Keep Your Dream Alive

How To Keep Your Dream Alive

How To Keep Your Dream Alive   Do you have a dream?Do you have a "one day I'd love to..." wish? It may be something quite small like buying a new MacBook or it may be a BIG DREAM, a career or a...

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Are You A Good Person Or Just Nice?

Are You A Good Person Or Just Nice?

  Are You A Good Person Or Just Nice?   "I'm such a good person, but people keep screwing me over." "I'm so good to everyone, but people always take advantage of me." "I just want to get along...

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