How to find a life coach that aligns with your values

How to Find a Life Coach That Aligns with Your Values

Choosing the right life coach is a crucial step in your personal and professional journey.

It’s not just about finding a qualified coach; it’s about finding someone whose beliefs and values resonate with yours.

As a life coach myself, I understand the importance of this alignment for a successful coaching relationship. When your life coach is in tune with your core values, the journey toward achieving your goals becomes more enjoyable, meaningful and effective for you and your coach (and trust me, you’ll be able to tell).

Understanding What You Look for in a Life Coach

When you’re on the hunt to find your life coach, it’s important to think about your values and what you really need and want from a coach.

Think about the type of coach that would best align with your personal and professional aspirations.

Do you need a life coach who’s more of an executive coach, focusing on business and career goals, or someone who delves deep into personal development? Reflecting on these aspects will guide you to choose a coach with a coaching style that fits you perfectly.

The Role of Values in Life Coaching

Values are an important factor for the relationship with your life coach, but also in the life coaching sessions themselves. They dictate the coach’s approach and influence how they guide you toward your goals.

Whether it’s a life coach’s empathy, integrity, or growth-oriented methods, these values need to align with your own.

If you highly value creativity and flexibility, a coach with a more structured and traditional approach might not be the best fit for you. It’s all about finding that perfect match.

Researching Potential Life Coaches

Looking for a life coach can be a journey in itself. To find the best life coach for you may take some time, but it’s a time worth spending.

You can start by googling life coaches in your areas (for example, Life Coach London) and reading through some of the top results. You can also check life coaching directories or ICF (International Coach Federation) certified coaches to ensure professional standards.

Keep in mind that certifications are not always a guarantee of quality and experience.

A coach without certification who’s been coaching for 10 years will most likely be much more experienced than an ICF-certified coach who was certified yesterday.

While it may be tempting, don’t just focus on their coaching fees; delve into their coaching practice, philosophy, and how these resonate with your core values. I’d recommend reading a few of their articles (hopefully, they have a few). It’s also beneficial to explore different types of coaches, from business coaches to life coaches, mindset or career coaches, to find one that aligns with your specific needs.

Key Questions to Ask a Life Coach

When meeting potential life coaches,  don’t be afraid to ask questions.

Find out about their journey into coaching, their coaching style during a coaching session, and how they’ve helped others achieve their goals. These conversations are not just formalities; they’re your chance to get a feel for the coach’s values and see if they are yours. The right life coach will not only help you identify your values, goals and challenges but also work with you to reach and overcome them and integrate those changes into your life. 

Questions you can as:

  • How long have you been coaching?
  • What brought you to coaching?
  • What kind of clients do you typically work with?
  • If we were to work together, how does it work?
  • What kind of clients do you like to work with?
  • Do you have testimonials or life coaching case studies?

Assessing the Alignment of Values

Trust your intuition and gut feeling when assessing a life coach. I’d say this is crucial.

Does your prospective life coach listen and understand your needs during a coaching session?

Does the life coach offer a free initial consultation to create rapport and help you find your expectations?

Are their methods and values in life coaching in sync with what you’re looking for?

If you feel any pressure or lack of connection, it might be a sign to consider other options.

Making the Decision

Deciding on a life coach can feel like a big step. And you know what? It is.

Think about how well their values resonate with yours, the value they offer, and practical matters like their availability and fees.

Remember, a great life coach can be a transformative force in your life, but it’s also about your readiness to embrace the journey and commit to change.

Building a Relationship with Your Life Coach

A successful coaching relationship is built on open and clear communication and mutual respect.

Your coach is there to guide, help, and support you, but the progress depends on your willingness to put in the work and take actionable steps.

It’s a partnership where both the coach and client must own and play their part. 

Just as you would not expect you to coach and support the coach, they are not there to do your work for you. 

Evaluating the Coaching Experience

Regularly evaluating your experience with your life coach helps fintune the relationship and ensure that your needs are being met.

Check if your coach’s methods are helping you make progress in the areas of your life you want to improve.

Open communication is key – if you feel you need more support, it’s important to discuss this with your coach. Don’t hold back or be afraid to ask for what you need. Your coach will most likely be happy to adapt as long as it’s within the parameters of coaching and what was agreed on. 


So, as you can see, finding the right life coach who aligns with your values is a personal journey. It requires self-awareness, patience, and a willingness to find someone who can help you achieve your goals. But it’s a journey worth setting on as it can (and will) positively impact your life.

Trust yourself, consider your values, and take the time to find a life coach who will be a true partner in your growth.

Frequently Asked Questions

Q: What is the best way to find a life coach that can help me with my goals?

A: The best way to find a coach that’s in tune with your goals is first to be clear about what you stand for – your personal values. Then, search for a coach who’s not just skilled but also keen on helping you reach those big dreams of yours. It’s all about finding that coach who’s just as committed to your goals as you are.

Q: Do I need a life coach? How do I know if coaching is the right fit for me?

A: Feeling stuck or wanting to make a change? That’s a sign a life coach might just be what you need. A good coach will dive into your world, help you figure out what your goals are, and work with you to make the changes you’re looking for. If you’re ready to move forward and see some positive change, then, yes, a life coach could be a great fit for you. You have nothing to lose by speaking to a few and see if you connect with some and if you feel this would be the right path for you.

Q: How do I choose the right life coach for me?

A: Choosing your life coach is a big decision. Think about what you really need help with and what your goals are. Then, look for a professional coach who’s got the right training and vibe to help you get to where you want to be. It’s all about finding the perfect match for your unique journey.

Q: What should I look for in a life coach to ensure they align with my values?

A: Find a coach who’s as committed to your goals as you are and shares your values and beliefs. They should be someone who understands the balance between your personal and professional life and can guide you towards the positive changes you’re aiming for. It’s all about that connection and shared understanding.

Q: What is the International Coach Federation (ICF) and should my life coach be affiliated with them?

A: The ICF is like the gold standard for coaching. They make sure coaches have solid training and stick to top-notch professional standards. While it’s not a must, having a coach who’s ICF-certified can give you that extra peace of mind about their qualifications and commitment to quality coaching. But as mentioned before, being certified doesn’t necessarily mean having a lot of experience.

Q: What is the typical range for coaching fees?

A: Coaching fees are a bit of a mixed bag – they can vary a lot depending on the coach’s experience and what they offer. It can range from (starting) coaches who are happy to coach for free all the way to £1000x per session. It’s good to think about what you’re ready and happy to invest in yourself and then find the best coach in that range. While senior and experienced coaches are likely to be charging more, more expensive doesn’t necessarily mean more effective or suitable. 

Q: How can I determine if a particular life coach is the ideal coach for me?

A: Take the time to get to know the coaches you’re considering. Do they seem like they can help you achieve your goals? Do their style and approach feel right for you? Finding your ideal coach is a bit like dating – you’re looking for that special someone who just clicks with you. Don’t be afraid to try working with a coach. You don’t have to commit to a long time. You can always find a different coach.

Q: What should I take into account when looking for a life coach to help me reach my goals?

A: In your search for a life coach, focus on finding someone who will help you stride towards your goals and who understands your values, goals, lifestyle, your vision and personality. It’s important that you feel comfortable and connected with them. Also, take a look at how they work – their methods and approach should fit well with your style and needs.



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