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Motivation

Why consistency matters

Why consistency matters

Are you stressed by the weight of your own expectations? The pressure to always give your 100%? We often picture our best self as someone consistently operating at peak level. No blips. But let's...

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The power of Negative motivation

The power of Negative motivation

Have you heard of negative motivation? Most people use positive motivation only. You want something and it creates a desire which makes you take action. Or, it’s supposed to… But…...

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How to Conquer Your Personal Challenges

How to Conquer Your Personal Challenges

Have you ever faced a challenge so daunting it seemed impossible to conquer? 🤔 Well, let me share a story that might change your mind. 🧗 In the vast, awe-inspiring expanse of Yosemite National Park,...

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The Poison Garden of the mind

The Poison Garden of the mind

Do you like to take a walk in the park or through a nice garden? Gardens are usually associated with good times. Green grass, colourful flowers, picnics, games, laughing. But there’s a particular...

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The 100-Day Experiment

The 100-Day Experiment

Did you know there are just 100 days left until 2024? Maybe the first 265 days have been phenomenal for you, and perhaps you’d rather not talk about them. Let’s put that aside right now.Let’s look...

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Why Don’t We Follow Our Dreams?

Why Don’t We Follow Our Dreams?

“The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never...

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The Happiness Equation 3.0

The Happiness Equation 3.0

Have you ever thought... "Oh, I wish there was some sort of 'happiness equation' that would show me how to be happier!" I have one I want to share with you.  It's more philosophical one than a...

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The Magic of Hard Work

The Magic of Hard Work

I want to share something with you. I like it hard! But, but before your mind goes into "funny" places, let me clarify. I'm talking about the hardship of accomplishing something. The hard work. You...

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It’s Not Over Until It’s Done

It’s Not Over Until It’s Done

This blog post is a short one but more valuable. Years ago, I watched a motivational speech where the speaker kept hammering home one message: It's not over until it's done! It really resonated with...

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How to Create Your Life Vision

How to Create Your Life Vision

How to create your life vision Have you ever thought of writing down your Life Vision? It may sound to you like a New-Agey and frivolous thing to do, but let me ask you this. The last time you went...

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OK is NOT enough – Here’s Why

OK is NOT enough – Here’s Why

OK is NOT enough - Here's why.    Over the years, people have asked me why OK is NOT enough. Ever wondered about it?Let me ask you this. If you went on a holiday and it was just OK, would you...

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The Danger of Setting BIG Goals

The Danger of Setting BIG Goals

The Danger of Setting Big Goals.    If you've been into personal development for a while, I'm sure you've heard various coaches, mentors and gurus saying: Set big and scary goals. Well, I'm...

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10 Unusual Tips for Success

10 Unusual Tips for Success

10 unusual tips for success  In this blog, I'll share with you 10 tips for success that you may not have heard 1000x before. Before I dive straight into it, let me share something with you. I...

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My Goals For 2017 – November

My Goals For 2017 – November

My 2017 Goals - November Update   I hope November has been a great month for you. It certainly has for me. It's been my best month yet in many ways. I've started working with some new...

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The One Conversation You Should Never Have

The One Conversation You Should Never Have

The one conversation you should never have. On average, a person speaks around 5000 words a day but easily can go up to 20,000. Let's assume that the typical conversations, which include small talk...

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My Goals For 2017 – October

My Goals For 2017 – October

My 2017 Goals - October Update Incredible, another month has gone. October was for me a month of finding the right work-life balance. I'm happy and proud to say I'm almost at full capacity of how...

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What Story Are You Telling?

What Story Are You Telling?

Stories are one of the best ways we can share information, motivate, inspire and teach others. Stories put learning points into context and give them a relatable meaning. My favourite kind of...

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The Million-Dollar Question

The Million-Dollar Question

What’s The Million-Dollar Question you ask? Before I tell you, let me ask you this. Is there something really important you’ve been procrastinating with during the last few days or weeks (or even...

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