Ever felt like the smallest actions don't matter in the grand scheme of things? 🤔 In our fast-paced world, we often chase the thrill of instant rewards, overlooking the profound impact of small,...
Productivity
Thriving Under Pressure: Bringing Rocket Science into High Performance
Have you ever found yourself chasing that next big milestone only to be hit by a personal crisis? Have you pursued ambitious goals, and life threw a curve ball at you? If you're...
Why Don’t We Follow Our Dreams?
“The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never...
12 Powerful Questions To Ask Yourself When Reflecting On 2021
Every so often, I catch myself saying something "interesting", and so I write it down in case it will be useful in the future. So let me open this article with a couple of quotes I hope will get you...
8 Valuable Lessons I Learned From Running a 58km Ultramarathon
Running is a bit like Marmite. Some people love it, and some people hate it. I love Marmite, and I love running. Beyond the obvious health benefits, running is also a powerful tool...
What’s Your Minimum Acceptable Standard? (The M.A.S.™ Principle).
Many of us aspire to achieve so much, yet we often let ourselves get away with so little. Don't you wonder why? I want to share with you my concept of M.A.S.™ - The Minimum Acceptable...
The All or Nothing Mindset: And why it never works
Lately, I’ve encountered a lot of people who had the ‘All or Nothing Mindset’ in the pursuit of their goals and ambitions. It was quite obvious that it wasn’t working for them and I want to share...
Goals setting for 2020: made simple
Failing to plan is planning to fail. If you don't want 2020 to be just another year gone by, but rather make this year (or this new decade) life-changing, you need to steer it in the right...
The Power Of Reflection: How to Reflect And Why
I talk a lot about the power of reflection in my monthly goals updates but realized that I’ve never really described the value of it and how to do it in a stand-alone article. Reflection is so...
My Weekly Planning Ritual – 7 Steps to Plan your week like a PRO
Are you in a reactive mode rather than being proactive? Do you feel like you’re working on someone else’s goals rather than your own? Well, let’s do something about it. In this article, I’ll...
How To Keep Your Dream Alive
Do you have a dream?Do you have a “one day I’d love to…” wish? It may be something quite small like buying a new MacBook or it may be a BIG DREAM, a career or a lifestyle vision like: “I’d love to...
How To Relax So That You Actually Feel Better
Recently, I was interviewed for a magazine about, how to use our down time more effectively….











